Attention Is Trainable
A short note on treating attention like a physical capacity.
Zakaria Moeed
A personal/professional home for neuroscience notes, university work, passion projects, training ideas, and reflective writing.

Recent writing
Short notes and longer essays on attention, learning, training, tools, and the systems that make work easier to repeat.
A short note on treating attention like a physical capacity.
Notes on building tools that stay quiet, legible, and useful.
Hey, did you know your brain is actually supposed to forget things?
Projects
Selected work across study systems, software, experiments, and tools that turn curiosity into usable structure.
A fast static personal website built with Eleventy, Markdown, tags, RSS, sitemap, and optimized images.
A lightweight knowledge system for turning neuroscience reading into durable notes.
Focus areas
A few enduring threads: cognitive science, university study, durable tools, physical training, and reflective practice.
Notes on cognition, behavior, attention, memory, and the nervous system.
Coursework, research questions, reading notes, and the habits behind learning.
Training principles, strength work, conditioning, recovery, and habit design.
A concise profile for Zakaria's background, interests, and current direction.